Understanding How Excessive Eating and Lack of Exercise Lead to Obesity

Unhealthy eating (eating too much) and lack of exercise (too little movements) lead to obesity, if glucose intakes get stored in fat cells rather than burned. While some amounts of glucose are absorbed by the liver, a small portion goes to the adipose tissues in muscles. The rest are excesses absorbed by adipose tissues that connect all cells throughout the body, including those that specifically serve as fat depots or fat cells.

Now here’s the thing, if a body constantly consumes foods high in carbohydrates that produce glucose, it’s important to burn the glucose absorbed by the fat depots. Yet, if there is little, or no demand for energy because of a largely lethargic lifestyle, the massive accumulation of fats stored in adipose tissues will likely lead to obesity.

Two Types of Adipose Tissues Occuring in the Body


Brown Adipose Tissues (BAT)

As mentioned earlier, some of the glucose are absorbed by the adipose tissues connecting the muscles, usually in the shoulders and nape areas. The adipose tissues in these sections have a brown or beige coloring because of the mitochondria substance present. The mitochondria’s main function is to trigger thermogenesis, or the natural process of burning fat content in adipose tissues. It’s a regular calorie burning process that occurs as a way to supply the heat or energy ordinarily required by a functioning body.

White Adipose Tissues (WAT)

White adipose tissues (WAT) are those that have accumulated in the fat depots spread throughout the body. If there is no additional demand for body heat or energy as called for by an active lifestyle, the WAT will simply accumulate as masses of subcutaneous fat. These are the layers of WAT forming underneath the skin and spread across different parts of the body.

The layers of fatty tissues around the abdomen are called visceral fat, which refers to the belly fat wrapped around the stomach and the liver. This type of adipose fat increases the risks of type 2 diabetes, stroke, high blood and heart disorders. Such a condition could cause fatty acids to leak out of the excessive layers of fat. The leakage will interfere with hormonal secretion, including the insulin released by the liver to help in nutrient absorption.

Impaired releases of digestive hormones can lead to a silent disease known as metabolic syndrome. Metabolism as we all know is important in the breaking down and distribution of nutrients that different body organs need to function properly, That is why the obesity epidemic has raised considerable alarm in the medical community, as there is now a prevalence of metabolic syndrome leading to more serious health disorders.

Obesity Has Transformed into a Global Health Problem Despite Proliferation of Weight Loss Pills and Diets


Despite the proliferation of different weight loss supplements, diets and programs, the past decades have seen obesity transition into a global health problem. This denotes that weight loss remedies alone cannot solve the problem. People still need to watch what they are eating, curb voracious appetites and engage in constant energy-demanding physical activities.

Still, many people believe that the new supplement called Exipure, works efficiently in achieving weight loss goals. In response to the question “How Does Exipure work for weight loss?” fitness website Geeks Health provided an answer that describes how the Exipure formulation is designed to boost the production of mitochondria to convert WAT into self-burning BAT.